Amount of Vitamin K (phylloquinone) in Seeds, sesame seeds, whole, dried
Nut and Seed Products
In 100 g (Grams) of Seeds, sesame seeds, whole, dried there is 0 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Seeds, sesame seeds, whole, dried.
Spices, basil, dried
|
1714.5 µg
|
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Spices, sage, ground
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1714.5 µg
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Spices, thyme, dried
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1714.5 µg
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Parsley, fresh
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1640 µg
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Spices, parsley, dried
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1359.5 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Seeds, sesame seeds, whole, dried
Seeds, sesame seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame seeds, whole, dried are listed below.
Water
|
4.69 g
|
4.69%
|
Energy (calorie)
|
573 kcal
|
|
Energy (joule)
|
2397 kJ
|
|
Protein
|
17.73 g
|
17.73%
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Total lipid (fat)
|
49.67 g
|
49.67%
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Ash
|
4.45 g
|
4.45%
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Carbohydrate, by difference
|
23.45 g
|
23.45%
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Fiber, total dietary
|
11.8 g
|
11.8%
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Sugars, total
|
0.3 g
|
0.3%
|
Calcium, Ca
|
975 mg
|
0.98%
|
Iron, Fe
|
14.55 mg
|
0.01%
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Magnesium, Mg
|
351 mg
|
0.35%
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Phosphorus, P
|
629 mg
|
0.63%
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Potassium, K
|
468 mg
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0.47%
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Sodium, Na
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11 mg
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0.01%
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Zinc, Zn
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7.75 mg
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0.01%
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Copper, Cu
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4.082 mg
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Manganese, Mn
|
2.46 mg
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Selenium, Se
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34.4 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Seeds, sesame seeds, whole, dried